Life on the Trumpoline
By Gene Wilburn
“No one expects the Spanish Inquisition!” ~ Monty Python
What irritates me the most about Donald Trump is that I have to think about him at all. I’m not a political person by nature and when it comes to governments I’m kind of a you-do-your-thing and I’ll-do-mine type. Try not to do anything too stupid, and I’ll do likewise. If too much negative stuff comes to my attention, I won’t vote for you next time. Up to now this has always been a more-or-less fair trade-off because the governments of the US, Canada, and the UK have been more-or-less sensible. They seemed able to get on with their business in fairly predictable, if muddling, fashion without needing my constant worry or scrutiny.
Lately, though, my concentration has been constantly interrupted by the strangest event in US history: the election of a reality-TV host who makes daily Twitter postings to vent his spleen, who tells Americans the mainstream press is the enemy of the people, who threatens, and when he can, fires all who don’t agree with him. He’s the Man Who Would Be King. Like most naive watchers, I assumed the office of the presidency would reshape him into something more restrained and, with luck, something a little more dignified.
What I hadn’t realized was that he would bring to office with him a group of Neo-Antebellum types who, given their druthers, would strip the US of all the progress it’s made made over the past several decades in the way of civil rights for all citizens. Or to strip away affordable medical care from everyone.
These are not normal day-to-day Republicans. They are people who ran Breibert News to spread false news stories, whacky conspiracy theories, hatred for Islam, anti-science propaganda, and a worldview whose only real message is White Supremacy and unrestricted corporate license. People who seem itching to get into a big war against some foreign government or other. People who espouse a fiery brand of righteous fundamentalist Christianity that is mostly about hatred and intolerance, all under the rubric of “making America great again.” Actually, America was doing pretty well before these people popped up like toadstools after a rain.
The mainstream news analysts can describe all of this better than I can. What I think about are the many others like me (millions?) who find this all a bit much, and whose psyches are being disrupted by a daily assault on reason and sensibility.
If you’re old enough, you may remember as a teenager listening to AM radio at night when you could dial in a good rock station from far-away Oklahoma or California that would fade out for awhile and some other staticy station on the same frequency would drift in and it might be a preacher or a newscast or a country music station, then the rock station would fade back in and for awhile they’d both be at the same volume and your brain would kind of bifurcate and try to process both stations at once, trying to separate the wheat (rock music) from the chaff (everything else). We weren’t meant to live that way, but that’s what’s happening to us now.
This New World is especially hard on those of us who suffer from depression. People aren’t mean to live on edge all the time. We need buffer zones — places or practices to give our minds soft landing points during the day, be it meditation, cozy mysteries, food preparation, yoga, a walk in the park, extra naps, Tai Chi, or music and art. Thoreau described himself as a “self-appointed inspector of snow storms.” I practice relaxation exercises and watch our backyard squirrels and birds from the kitchen window. Things that slow me down and soothe my psyche.
One of my problem areas is Facebook. I love Facebook for sharing art, kibitzing with my many talented, bright friends, sharing interesting developments in science and technology, and just generally keeping in touch with the people and seeing what they’re up to. But since the US election campaign started, the political news stories have started to dominate the feeds and an element of darkness has come over Facebook, filled with fear and loathing and little of it in Las Vegas. With Trump in the White House, it’s become the Big Shop of Horrors.
One of the solutions, of course, is simply to unplug from Facebook, and, in fact, I have friends who take Facebook breaks. Some have never come back, more’s the pity. Without the politics, Facebook can maintain a warm community of caring folk. But that’s just it. They’re caring folk, and they care about what’s happening south of the border. We all do. The US is a great country, seemingly on the verge of institutional, or perhaps constitutional, collapse.
In dealing with Facebook, I’ve discovered an interesting technological phenomenon. Facebook has more impact on a tablet using the Facebook app than it does when accessed via a browser on a computer. Because you hold an iPad or equivalent up close to your face, Facebook is literally “in your face.” Images and memes have greater power when viewed this way. When it’s positive, it’s lovely. When it’s negative, it triggers anxiety faster than it does in a browser.
The only tip I can pass on is this: when Facebook gets too much, delete the app from your iPad and switch to a browser. It makes the ugly stuff a little easier to take somehow. In a twist on Marshall McLuhan, it’s a case of “the medium is the messenger.” Removing the tablet app is the satisfying equivalent of shooting the messenger. At times one has to take pleasure in small acts of defiance.